Archives For Healthy Living

Happiness is for the birds.

For the river running downstream.

And for breakfast with Angela T.

Some might see their own day as rote or mundane. But it’s all in how you look at it, really.

Happiness resides in the new. In jaw-dropping experiences. With moments of out loud laughter. Times we wish we could rewind and replay over and over. But we can’t. And there is the separation between us and the birds.

Birds flying high, they know what I mean …

Many are averse to change, don’t like it when their routine is interrupted, yet complain about the same old-same old. Maybe they are spending too much time on the rewind of happiness past and missing out on the incoming new.

One reason I practice Early to Rise is to experience the freshness of a new day.

Butterflies know what I mean.

Have fun. It’s a new day.

Early to Rise

September 6, 2014 — Leave a comment

Toronto SunriseAs I begin to write this, I sit in a quiet dining area of a rural McDonalds. Not quite 5:30 on a Saturday morning, it will remain quiet for a time.

I enjoy the quiet of an early morning. On this morning, I’ve enjoyed quiet for a couple of hours already.

I am early to rise. It’s weird for others; It works for me.

A dozen years ago, I was a bi-vocational pastor, also serving as a property manager for a large self-storage property. Working at two full-time jobs, both of which I enjoyed immensely,

I had to find ways to carve time within time to get what needed to be done and still have the freedom and flexibility to pivot on a day’s need.

  • A 24-hour Walmart.
  • A Home Depot that opens at 5 AM.
  • A Cracker Barrel open at 6AM
  • A self-storage property with no one around until after 7 AM.

I got more work done before sunrise than most people get done all day. By doing so, I was able to answer calls that seemed urgent to others while remaining calm and patient. Able to schedule for serendipity. I got hooked on the early mornings because of the freedom to pivot. I stay with it because of the quiet.

I value the quiet of an early morning.

I am early to rise. Not so much because I can’t sleep. Not because I can’t wait to get to Panera or McDonald’s. I like the crisp and fresh feeling of the beginnings of the day. It works for me. It’s not right for everyone – and that’s good.

I thirst for the quiet of an early morning.

photo credit: paul bica via photopin cc

I hate losing an argument, don’t you?  Maybe it’s the competitor in me. Maybe it’s the winner in me. Frankly — it’s the pride in me.

As I begin to check my pride at the door, then having to argue and fight is no more.

Proverbs 13:10 teaches us that only by pride comes contention. Lose your pride – you won’t have to worry about battling.

Two people arguing on a bench

Photo on Flickr by yourdon

Don’t Let Gossip In

October 31, 2013 — Leave a comment

We often read and hear about how wrong it is to gossip. In Prov 20:19, we also find that it is not a healthy thing to listen to gossip and talebearing. In fact, if we sit and listen to gossip, our listening ears are as a stumbling block to the gossiper. Take your ears away from the equation.

Don't Listen to Gossip

A great resource for more on this topic is Matt Mitchell’s book, Resisting Gossip. Gossip is a most subtle poison.

As Pastor Matt writes: “Gossip is like a fired bullet. Once you hear the sound, you can’t take it back.”  

Like I used to tell the guys at the rescue mission, your response to gossip is simple, “LaLaLaLaLaLa” as you walk away.

Audience of One fellas. Audience of One.

Photo on Flickr by hebedesign

Audience of One

June 5, 2013 — Leave a comment

Audience of One

For do I now persuade men, or God? or do I seek to please men? for if I yet pleased men, I should not be the servant of Christ. – Gal 1:10

Like a performer might feel receiving a standing ovation. Adoration and compliments coming in floods. Tangible. Exciting. Addicting.

When a man’s ways please the LORD, he maketh even his enemies to be at peace with him. – Prov 16:7

I dropped the ball. By pleasing others first. Stretched too thin, overwhelmed, joyless, rushed … One would think that pleasing others is better than pleasing self – but at its core, isn’t pleasing others a somewhat selfish act?

God is pleased when you set aside parts of your life for others ( John 15:13 ) – but for the glory of God, the sake of Christ, being led by the Spirit.

An Audience of One. There is both less pressure and a more profound obligation.

Not Enough

November 4, 2012 — 2 Comments

Enough by Will Davis, Jr.This time last week, we began our trek to Colorado.

We had a sense of the size of our living quarters, but not an accurate measure. So, we took just what we could fit in the car and would return for the rest of our stuff later.

In a week, it’s easy to tell we don’t have enough. We have too much. We’re only using a small percentage of what we packed. In the car. Not enough, too much.

Just before our move, I started reading Enough: Finding More by Living with Less by Will Davis, Jr. and it helped prepare my heart and mind for this season. We’re still “Moving Toward Enough” though we’re not there yet.

I’ve adopted this prayer from Prov 30:7-9

Two things I ask of you;
deny them not to me before I die:
Remove far from me falsehood and lying;
give me neither poverty nor riches;
feed me with the food that is needful for me,
lest I be full and deny you
and say, “Who is the Lord?”
or lest I be poor and steal
and profane the name of my God.

We are loving Colorado, and loving this living for the Lord. We are richer than we’ve ever been. Thank you, Lord, for our daily bread.